October 1, 2008 2:33 pm  |  64 Comments

Links: Muscle Watch 08!

The biggest gainers…

by Lang Whitaker

Muscle alert!!! Training camps are underway, which means it’s time for our annual 15 Pounds Of Muscle Watch.

Linkstigator Garrett points out that up in the T-Dot, Andrea Bargnani has added “12-14 pounds,” much of it “muscle.”

Steven writes that LaMarcus Aldridge has added a disappointing 4 pounds. Jerome James adds that much each day.

Someone (I can’t remember who, sorry) emailed and pointed out that Suns forward Alando Tucker has hit the magic number: He added 15 pounds of muscle.

I heard that Josh Smith has added some size, so I emailed him and he said he’s gained “maybe 10 pounds of muscle.”

But thus far, the runaway winner of Muscle Watch 08 appears to be Utah guard Ronnie Brewer, who — and this is according to Jerry Sloan, so take it for what it’s worth — has added “between 20-25 pounds of muscle mass.” Twenty five pounds!! This is groundbreaking; there’s really no other way to look at it.

Everyone please keep your eyes open for more muscle alerts. We’ve only just begun.

With that, let’s kick it old school and hit The Links…

QUOTES OF THE DAY
“He told me there were some other guys they wanted to bring in. He said that was the direction they wanted to go, but he’d let me know if that didn’t work out. I thanked him for the honesty. I said, ‘You’re a man, and I’m a man. No use pushing it.’” — Robert Horry, on the call he received from Gregg Popovich that the Spurs weren’t interested in having him in for training camp.

“It might’ve been lucky for him [missing practice]. He might’ve died otherwise. He was throwing up and everything. It’s a great way to lose weight.” — Mike D’Antoni, on Eddy Curry checking into the hospital with a bacterial infection.

THE LINKS
• I love that Phil Jackson is already pulling strings in L.A., talking about having Lamar Odom come off the bench, which Lamar doesn’t sound so enthused about. Maybe instead of getting stars shaved into his head he should get metal folding chairs?

On any other team, with any other coach, this would probably blow up into something that would have negative repercussions. But don’t you just know Phil Jackson dreamed this up two months ago while fly fishing in Montana as a way to get Lamar motivated and to take the spotlight off everyone else on the Lake Show?

• Spencer Hawes is no dummy. Love this about how Reggie Theus is making the Kings players do a “sprint test,” which sounds like it’s actually just a bunch of suicides. And as anyone who’s played organized basketball knows, there’s nothing worse than suicides. Hawes says he can’t do the “sprint test” because “the continued sprinting like that is something where, when I did it last year, it put more pressure on my knees than just playing basketball and, I felt, more than any other drill we did or any other game scenario we did.”

The Kings are supposedly fining Hawes for each day he won’t run, and he’s the only Kings player who’s refused to take the test. He should just run it, and if he gets hurt sue the Kings. That would be pretty cool if a second-year player ended up owning The Palms Hotel and Casino.

I still have nightmares about my high school coach my senior year, who used to make us run unbelievable amounts of suicides. I can’t remember all the details, but at the end of every practice, Coach would put like 20 minutes on the scoreboard and turn it on, and then when the seconds were at 00 we’d take off on a suicide (baseline to free throw line and back, baseline to halfcourt and back, baseline to the other free throw line and back, baseline to the other baseline and back). Everyone on the team had to be finished by the time there were 20 seconds left. If we all finished in time, we’d get a 20 second break and then have to take off at the next 00. If just person didn’t finish in time, we all had to run that particular lap over again. We had one guy on our team who was about 6-6, 270, and he could never finish them on time, so the rest of us must have run at least 300 extra suicides that year thanks to him. I’m still mad at that guy.

• One of my favorite stories today is this tidbit in the Minnesota Star-Tribune regarding the always alert GM Kevin McHale:

The Wolves are back in pursuit of free-agent guard Shaun Livingston. On Monday, Kevin McHale said Livingston’s agent told the Wolves that his client would sign with Miami, but Heat President Pat Riley on Tuesday called Livingston’s acquisition a “dead issue.”

So you’re telling me that Kevin McHale may have been tricked by someone’s agent? Or is that just how bad the L-Wolves are these days, that a guy who’s leg turned into E.T. would rather just lie about signing with another team than go to the L-Wolves?

“Hey Shaun, it’s your agent. Yeah, so the T-Wolves are really interested in signing you. No, no, no, the Minnesota Timberwolves. No, they’re in the NBA, they’re not a WNBA team. Oh. OK. Got it. OK, so I’ll just tell them you’re signing with, um, let’s just say the Heat, OK? There’s no way in the world McHale’s going to call Riley. And I don’t think Riles gets reception out on his boat, anyway.”

• Ben Gordon has no interest in making $8 million a year from the Bulls. According to the Sun-Times, the Bulls have offered him 6 years for $58 million, while Gordon is asking for 6 years at $75. Hey, they’re only $17 million apart. That’s pocket change for an NBA player…unless you’re a six-foot-tall shooting guard.

• Did anyone notice who’s in training camp with the Cavs? Michael Dickerson, the former (Vancouver) Grizzlies guard who, as we wrote about in SLAM 83, retired a few years ago due to a severely strained groin (ooowwwwwwwwwww!) and moved to Seattle, where he’d turned into a hoops version of Ricky Williams and was living in a house with 10 pit bulls while burning incense and meditating and stuff. But now he’s back at 33 years old, the latest signing from mastermind GM Danny Ferry. These kinds of shrewd moves will totally convince Bron to stay in Cleveland long-term.

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This story is filed under: Blogs, NBA, The Links

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  • starbury&stevey Posted: Oct.1 at 2:37 pm
    hihi..funny stuf…the answer is dope

  • Chris O'Leary Posted: Oct.1 at 2:43 pm
    I didn’t authorize my pic for the front page like that, but it’s cool. Suicides make me puke.

  • Tarzan's Jane Posted: Oct.1 at 2:44 pm
    That pic on the front page is just nasty. Seriously! Who thinks thats cool?

  • Diesel Posted: Oct.1 at 2:48 pm
    Good to see the old school links back in place. We used to run so many suicides that I could taste the lactic acid…tastes like lead.mmmmmm

  • thesubwayconnection Posted: Oct.1 at 2:49 pm
    I hope Mike Dickerson makes that team. He was always a class act. And he can’t really be worse than Wally, can he?

  • thesubwayconnection Posted: Oct.1 at 2:49 pm
    Oh, and LOL @ Chris.

  • namik Posted: Oct.1 at 3:00 pm
    damn i remember that issue. It was a really somber yet upbeat story about Dickerson being at peace with his early retirement. It was in the Ryan Jones, Kobe issue wasn’t it? Wasn’t he a boxer too or something?

  • TADOne Posted: Oct.1 at 3:00 pm
    Michael Dickerson is the man. I wish him the best of luck and hope he can make it back. As for suicides, I have a similiar story to Lang’s: we had one guy who never finished in under 20 seconds, but not because he couldn’t, he was just plain lazy. His dad was the asst.
    coach and he was also the QB of our football team, so he felt like he didn’t have to run all out. Well, our coach didn’t play that. Thing was, he didn’t care and we ended up running way more suicides then we had to. Ah, the memories.

  • RV Posted: Oct.1 at 3:00 pm
    I hope dickerson makes it as well, he was a solid player in houston and good guy

  • RV Posted: Oct.1 at 3:02 pm
    Lang, have ya’ll posted the video showing Yao and that dude from Canada competing to chug down a beer in Beijing?

  • RV Posted: Oct.1 at 3:03 pm
    Suicides were a bitch to me in middle school, they just use it as a form of punishment at that level and none of the kids are in any kind of shape so its always tough…i kind of like them now though

  • Allenp Posted: Oct.1 at 3:07 pm
    Ben Gordon better take that money. He’s being really stupid right now. Not selfish, just stupid. He is not going ot play well enough this year to get a contract anywhere near that one.

  • Eboy Posted: Oct.1 at 3:10 pm
    Suicides are not the solution!

  • DP Posted: Oct.1 at 3:11 pm
    Ronnie Brewer adding 25 pounds of muscle is not possible. I mean it probably is but damn he must be looking pretty stocky. and I know this may sound crazy but is Spencer hawes a fruitcake or not?

  • Eboy Posted: Oct.1 at 3:12 pm
    Oh, and Livingston is on the Heat’s radar and is basically a done deal once somebody shakes free. It would just come down to someone else showing interest and signing him.

  • DP Posted: Oct.1 at 3:13 pm
    cross country practice feels like suicides jogging not running. I hate them as well.

  • Eboy Posted: Oct.1 at 3:13 pm
    And great links Lang. It’s like 2002 in this b*tch!

  • DP Posted: Oct.1 at 3:14 pm
    You think Shaun would get that number one spot now that White mile has called it quits, eboy?

  • Eboy Posted: Oct.1 at 3:16 pm
    No. He wouldn’t really get a spot until he got into game shape and passed some physical hurdles. Probably more in the January range before he sees any playing time (from what I’ve heard).

  • Bigi Posted: Oct.1 at 3:20 pm
    How bout that Bunym dude or Oden…?They are HUGE…Well,not Brewer-huge but you get the point…

  • DP Posted: Oct.1 at 3:20 pm
    Super Weed Mario?

  • Eboy Posted: Oct.1 at 3:22 pm
    I hope so, DP.

  • DP Posted: Oct.1 at 3:22 pm
    Eddy Curry should watch the biggest loser for some motivation.

  • RV Posted: Oct.1 at 3:23 pm
    Media Day pictures show Brewer looking the same as last year, Sloan is probably thinking back to how he looked coming in from college…Francis on the other hand, actually went back to what he looked like his rookie year, he’s a stick

  • DP Posted: Oct.1 at 3:30 pm
    I was hoping that was the case, RV. Dude is already kind of built and seeing him with 25 pounds of muscle? He would be beast like just by that.

  • Khalid Salaam Posted: Oct.1 at 3:46 pm
    how can michael dickerson be 33?

  • B. Long Posted: Oct.1 at 3:48 pm
    Michael Dickerson in the Hizzouse! We bought our Pit Bulls from the same breeder. Mugelston’s Farm is the shiznit!

  • B. Long Posted: Oct.1 at 3:48 pm
    Anybody know if Young Drew put on any weight.

  • Patrick Lok Posted: Oct.1 at 3:56 pm
    wow, if Dickerson’s in shape - nice sleeper move by the Cavs. Showed a lot of skill shooting and D in his Vancouver days.

  • what Posted: Oct.1 at 3:57 pm
    Oh sh-t son, old school Links with quotes of the day and everything! You shoulda made this page with a gray background and the old Links logo.

  • RV Posted: Oct.1 at 4:10 pm
    I didnt realize Wesley and Dickerson were cousins, that may not be a good thing in this case because the cavs may just be brining in Dickerson as a favor

  • B. Long Posted: Oct.1 at 4:18 pm
    @My 3:48 comment:I’m trying to use old school Links slang here. Work with me people!

  • jay Posted: Oct.1 at 4:43 pm
    B.Long, Drew does look bigger. Trevor Ariza also added a big whopping 5 pounds as well, he says he ate alot but his metabolism is too high.

  • BETCATS Posted: Oct.1 at 5:04 pm
    Ricky Williams is doing decent this year though

  • Cub Buenning Posted: Oct.1 at 5:14 pm
    Mike Dick, one love. Rooting for him, for sure. On the flip side of things, Kenyon Martin has supposedly dropped 10 pounds and is in the best shape of his life. Let’s hope there will be dip-bangs a plenty at the Pepsi Center. Dudes slept on how well Kenyon played last year. Cosign on that Yao/beer chugging contest, it rules. Get on big fella!

  • Cub Buenning Posted: Oct.1 at 5:15 pm
    To fully go old-school LINKS we need a Wizards game report from Bobak….
    Or a Laker one from Arash….

  • B. Long Posted: Oct.1 at 5:37 pm
    I just saw a picture of Bynum and it looks like someone photoshopped his head on to a much more ripped up dudes body. Great news.

  • Keith Posted: Oct.1 at 5:38 pm
    Mike D’Antoni has just been elevated to legend for his comment on Curry’s non-conditioning.

  • Lang Whitaker Posted: Oct.1 at 5:43 pm
    I spoke to Arash yesterday, actually. Circle of life…

  • geof Posted: Oct.1 at 5:46 pm
    the true links . . . just like the good old days.

  • RV Posted: Oct.1 at 5:46 pm
    B Long, its only good news until Artest gets him in a headlock

  • Diogo Posted: Oct.1 at 5:49 pm
    “(…) that a guy who’s leg turned into E.T. (…)” . Classic.

  • John D Posted: Oct.1 at 6:54 pm
    Bynum is RIPPED now. Looking like Dwight.

  • RV Posted: Oct.1 at 7:13 pm
    John D, I wouldn’t compare Dwight to Bynum physically. Bynum did gaine some muscle, but he’s not “ripped”. Ripped is often used incorrectly, as it really means low body fat and not necessarily muscular. Dwight actually isnt’ even that muscular, but he’s got low body fat and a wide frame.

  • RV Posted: Oct.1 at 7:15 pm
    I meant, “THAT muscular” when talking about Dwight.

  • James aka The Artist Formerly Known as Krayzie Bone Posted: Oct.1 at 7:28 pm
    On DPs comment about Ronnie’s muscle gain, I must concur. From what I’ve read, that type of weight gain muscle wise would take about a year (Naturally of course. Steroids is another issue). He may have put on a lot, but he had 3 months off.

  • Chris O'Leary Posted: Oct.1 at 10:08 pm
    I know they’re in a different world from us, but how can you turn down an offer of eight million dollars to play ball? It’s like Iggy turning down 54 mil from the Sixers last year. I know he got the cash he wanted by holding out, but man, how do you look 54 mil, or 8 mil in the face and say no?

  • Russ Bengtson Posted: Oct.1 at 10:28 pm
    Especially as the American economy blows to smithereens like Michael Bay was directing it. Do these guys think pro sports contracts are just gonna keep going up and up and up forever? Rude awakening, coming soon. If Ben Gordon leaves this offer on the table he might not ever see anything close to that again.

  • Dacre Posted: Oct.1 at 10:45 pm
    Michael Dickerson last played for …Orlando didnt he?

  • Dacre Posted: Oct.1 at 10:46 pm
    Russ…I’d split his cheque with you 50-50…only if I get the court time though…?

  • Garrett Posted: Oct.2 at 12:23 am
    Wow, Michael Dickerson? The only time more fans came out of the woodwork was when Phil Collins came up in the Links (which was a pretty surreal bunch of comments, if I remember correctly). And the only thing I remember about Dickerson is that he used to catch CRAZY alley-oops in Vancouver. Like, death-defying alley-oops, where he’d hang from the rim and do flips and twists and come crashing down on his face.

  • JamesPH Posted: Oct.2 at 12:52 am
    You’d think Curry will ever gain muscle?

  • Chris O'Leary Posted: Oct.2 at 2:46 am
    Curry’s puking his excess weight off. Garrett, the Phil Collins day on The Links was epic. I need to see a basketball highlight reel set to Something Happened on the way to Heaven.

  • German Reignman Posted: Oct.2 at 2:47 am
    WOW, classic links
    *clicks heels* there is no place like home

  • Tarzan Cooper Posted: Oct.2 at 3:21 am
    That would be UNC. I’m a North Carolina fan to death. All the Dukies are gonna be mad at me, but I can’t lie. They actually invited me to the Final Four and it was amazing. I have never experienced nothing like that in my life, even though I had to sit in the section of the team they were playing, it was very enjoyable.-lil wayne……..HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA. UNC invited him to the final four game where they got MURDERED, and he had to sit with the ku fans, HAHAHAHA

  • LAN Posted: Oct.2 at 4:34 am
    :( im always the guy that doesnt finish the suicides…. lol it harder for me but im like a foot taller than rest of my teammates

  • RedRum Posted: Oct.2 at 6:59 am
    25 pounds of muscle in 3 months… erm… what is the drug testing policy of the NBA again? oh, I forgot… there isn’t one approved by WADA…
    come on, we all know how they do it…

  • Hursty Posted: Oct.2 at 7:31 am
    Gilbert Arenas is 230… does that count?

  • Clockwork Posted: Oct.2 at 10:02 am
    Quote of the days is back! Can you bring back the old school gray background just for the links?

  • truce Posted: Oct.2 at 10:38 am
    We used to run Sweet 16’s. Sideline to sideline 16 times in a minute. It was a b*tch.

  • James aka The Artist Formerly Known as Krayzie Bone Posted: Oct.2 at 2:33 pm
    I don’t think muscle gain counts if its cow muscle in your stomach Hursty (playing along of course)

  • Ken H. Posted: Oct.2 at 4:00 pm
    u might remember that michael dickerson was the main piece in the trade for STEVE FRANCIS to Houston. Grizz really blew a number 2 pick there…

  • Dacre Posted: Oct.3 at 2:27 am
    Ken H.:::: Nah…Looking back now Francis was over-rated.

  • Harlem_World Posted: Oct.3 at 5:08 am
    We learned to love suicides, as that meant coach was going easy on us. I’ll never forget the day he introduced us to …HOMICIDES…which were basically a double suicide where you have to hit each line twice and be back in 45 seconds. 1 player doesn’t make it? We ALL doing it again. We ALWAYS had 2 guys who never made it. Felt like we ran till I was bout to die! .. Ahhh memories…

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