In the latest installment from Pro Hoop Strength, former Knicks strength and conditioning coach Greg Brittenham explains how making drills more complex makes the game easier.
For more exercises, articles, advice and workouts directly from NBA strength and conditioning coaches and players, visit Pro Hoop Strength.
Related:
Trainer Demonstrates Exercises Used By Boston Celtics (VIDEO)
Kings Trainer Explains 3 Things Every Athlete Should Know (VIDEO)
NBA Trainers Explain How To Help Players Peak in the Playoffs
